From the Desk of Torsten
Insights
Honest reflections on ADHD, adoption, trauma, and the messy beauty of finally understanding yourself.
ADHD
Why Late ADHD Diagnosis Feels Like Grief and Liberation at the Same Time
You finally have the answer. But with it comes a wave of sadness for the decades lost to not knowing. Here's how to hold both truths.
6 min readRead
Adoption
The Invisible Imprint: What Adoption Does to Your Nervous System
Adoption is often framed as a rescue story. But the body keeps a different score. This piece explores what happens beneath the narrative.
8 min readRead
Trauma & Identity
5 Signs You're Not "Overthinking" — Your Brain Is Protecting You
That endless loop in your head isn't a flaw. It's a survival strategy your nervous system built long before you had the words for it.
5 min readRead
More insights coming soon — stay tuned.
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